Triathletes

any experienced triathletes around here?

i'm in pretty shape, not triathlon shape. more cross-fit shape. , i'm looking start training.

 

eric, there number of training plans on web. pick 1 based on distance want compete in. when target race?

cross fit shape , tri shape different if thinking of longer distances. have not done crossfit guessing know of it's anaerobic sport.

 

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